Wellness Journeys to Bali

Today’s frenzied pace of life doesn’t always leave people time to do what they need to stop to take a break and take care of themselves. This imbalance spreads and affects their emotional and physical wellbeing, which leads to emotional burnout and health issues. Sometimes the only way to get back to yourself and reset is to get away from it all for a time and Bali is one such place to do that.

About Wellness Breaks Bali

Bali is a province of Indonesia that includes the island of Bali. It is known for its biodiversity of marine species and over 500 species of reef-building coral can be found. Since Bali is close to the equator, just eight degrees south, the climate of Bali remains nearly the same all year round with a humidity of about 85% and a temperature in the mid-80s Fahrenheit. The west monsoon takes place from October to April. Bali does have some active volcanoes, such as Mount Agung and Mount Batur, which has contributed to the fertility of Bali’s land and the biodiversity of both plants and animals.

What Is A Wellness Journey?

A wellness journey is not a destination, but a progression. After all, there is never a point where you will no longer have to care and maintain your physical, emotional, mental, and spiritual health while you are alive, so there is no destination. Just ways of taking care of yourself better and maintaining that care for as long as you live. A wellness journey is not always easy, as you will have to deal with challenges that are unique to you and only you can use the tools for your development and personal growth that will make you a happier and healthier person.

Oh, The Places You Could Go for a Wellness Retreat Bali

When it comes to going on a wellness retreat, there are several locations in Bali to choose from depending on if you want to be by the mountains, in a rain forest, or by the water. Here are only a handful of locations to start your personal wellness journey in Bali.

1. Bagus Jati

Since ancient times, Jati has been revered as a sacred place that is safe from the outside world. It is said that Jati is where a white buffalo and the first Hindu priest arrived. Bagus Jati is located in the tropical forests in the mountains of Ubud. There is a gourmet restaurant, organic gardens, and a health and wellbeing center.

Bagus Jati offers six packages, New Start, Yoga & Ayurveda, Healing Spa, Detox, Honeymoon Package and whatever special offers are available at the time. Depending on the package, guests stay anywhere from two to seven nights and can experience a jungle trek, Balinese cooking lessons, yoga classes, meditation and spa treatments.

2. Puri Bagus Cadidasa

Puri Bagus is located in the seaside town of Candidasa, which rests on the edge of a freshwater lagoon. On offer are diving, cultural yoga, and a spirit journey package, among others. The spirit Journey package is a three day and two-nights experience where guests will learn to understand the connection between themselves and the universe and where they will empower themselves to live their essence.

A cultural yoga retreat package: a three-night experience where guests are offered advice and participate in yoga and other activities and services that helps to restore their focus and the delicate balance between the mind and body.

3. Anahata Villas And Spa Resort

At Anahata Villas and Spa Resort, each room has a TV and DVD player, there is free shuttle service, and the resort has free Wi-Fi so you don’t have to worry about not being able to keep in touch with friends and family. Anahata offers yoga classes, spa treatments, a variety of massage types, body treatments, facials, as well as hand and foot treatments. Two and a half hours of the Anahata Blissfull body treatment followed by an hour-long Balinese massage will have you relaxed in no time.

When it comes time for you to partake in a wellness journey, there is always room for exploration and self-discovery. You might also discover that you want to follow a different path in life, whether a different career or to live somewhere else. Welcome to your wellness journey.